Dancing is great isn’t it? I am a street musician, and so I regularly witness the splendid natural and free way that children consciouslessly break into dance in response to beats and melodies. But what happens to us grown ups? Continue reading Feel the Fear and Dance Anyway!
Falling in love with sadness, depression, despair might sound ludicrous, but if you are an empathic being who responds well to the vulnerability in others, you are, in a way, doing it all the time. But around others, maybe not Continue reading Loving Your (often) Unlovable Selves
Yesterday I had the very powerful and clear experience of allowing sadness, grief and mourning to flow through me, whilst ‘I’ observed. I did not ‘get in’ with my emotions. The image that was coming to me at the time Continue reading I Am Not My Emotions . . .
(origially posted april 5 2013 at vulnerablog.com) This is an intelligent and creative Universe we live in. It brings back to us more of the frequencies that we are emitting, in the form of feelings, people, ‘stuff’, symbols, coincidences, connections Continue reading Notice the Signs . . .
Learn About and How To Release Your Emotional Baggage in the Easiest Ways Ever Years of learning and practicing energy medicine has proven to me over and over that the main bulk of our issues, be they physical illnesses, disease, Continue reading E MOTION – The Movie
I am always open to receiving the simplest and most effective ways of being able to be at peace, be present in the moment and being able to let go and surrender to and trust life. This involves healing practices. Continue reading Healing Yourself and Your Ancestors With the Emotion Code
What Are Morning Pages? Have you ever done Julia Camerons Artists Way? In that book she shares an excellent daily exercise called Morning Pages. Here’s what Julia says about morning pages – “Morning Pages are three pages of longhand, stream Continue reading Morning Pages (Julia Cameron)
There’s a reassurance video for you below, but I’ll share some of my thoughts behind it first x Some thoughts about what’s really needed when in depression (from my perspective anyway) When I am in depression the thing that I am Continue reading Loving Reassurance For Depression – Video
Check out my VIDEO below – 90 Day Health Conditioning Challenge For Those of Us With Cancer In October 2014 I received a diagnosis of squamous cell carcinoma, a type of skin cancer. Although not the most aggressive cancer, being Continue reading Healing Cancer – 90 Day Affirmations – Video
Care of the Soul: Gifts of Depression This is one psychoanalyst that really knows his stuff. I’m going to share the best chapter I’ve ever read about depression and how it brings deep gifts into life. For me, a person who Continue reading Care of the Soul: Gifts of Depression