Sleeping. A lot. Getting through this phase With as much ease as possible. With as much self love and care as I can allow. Right now Self love comes from dropping The pusher The achiever The perfectionist And instead allowing Continue reading Guiltlessly Lazy
I Don’t Want Your Medicine (poetry, bipolar, medication) I don’t want your medicine. I want to feel Where I am Even though its wretched. I don’t want your medicine. To be squeezed Into numbness With giving up across my Continue reading I Don’t Want Your Medicine (poetry, bipolar, medication)
There’s a reassurance video for you below, but I’ll share some of my thoughts behind it first x Some thoughts about what’s really needed when in depression (from my perspective anyway) When I am in depression the thing that I am Continue reading Loving Reassurance For Depression – Video
Care of the Soul: Gifts of Depression This is one psychoanalyst that really knows his stuff. I’m going to share the best chapter I’ve ever read about depression and how it brings deep gifts into life. For me, a person who Continue reading Care of the Soul: Gifts of Depression
If you’re anything like me you won’t like the word ‘Lithium‘. I have a huge dislike for it because of knowing the damage that has been caused to so many bipolar patients who have been put on toxic doses of Continue reading Bipolar – Lithium Orotate, the Safe Non Toxic Lithium
Clearing Emotional Cellular Memories The purpose of the information in this blog is to help you have the same realisation that I’ve had – that your regular emotional releases are healing you, as long as you’re allowing them to flow. Continue reading Emotional? Bipolar? Crying? = ‘Cellular Memory Release’
A short and sweet post from me today, but the content is powerful . . . Quick and Easy Anxiety Release How often do you find yourself struggling with anxiety? Would you like to learn a quick and easy technique Continue reading Stop Anxiety With This QUICK Technique
“Magic Box” By Alexa Jael Allen (video below) Written in 2008 in the midst of a terrible dark night of the soul. I was praying for help. I was truly broken and lost in what I now know was Continue reading “Magic Box” By Alexa Allen – Original Song
This is a Shit Man. I’m going to tell you a story. It’s about why my little illustrated men are called ‘Shit Men’. People have been asking me ‘Why?’, so here goes . . . . Back in early 2008 Continue reading The History of Shit Men . . .
If you’re anything like me you’re a gold medal Olympic sobber. Anything can make me cry. It’s not even that stuff makes me cry, it’s more that crying just comes and flows through me. It often feels so big it’s like it originates Continue reading Top 10 Reasons To Let Yourself CRY!